Yesterday, my daughter called me "skinny" and my husband called me "hot." I lost a total of 3.5 lbs., 2 inches in the waist and 1 inch in the hips, and my sinuses are clear (yay!).
Don't get me wrong, I love all of that, but the best result from this week was renewed energy and motivation to continue to eat healthy. My sluggishness, foggy brain, and cravings are gone, and I know that, even at age 61,
I can be in control of improving my health and how I feel. That's the best part!
- Miller G