Wake Up Feeling Refreshed,
Rejuvenated, and Ready to Conquer Life!
Do you lie in bed at night, staring at the clock and wondering
how you’re going to make it through the day tomorrow?
Or do you wake up at 3 am, unable to fall back asleep no
matter how many sheep you count?
Maybe you seem to sleep just fine—but you still wake up feeling
groggy and exhausted.
Roughly 1 in 3 adults experience some symptoms of insomnia,
which have far-reaching impacts on their mental and
physical health.
There are many consequences of poor sleep including low
energy, brain fog, weight gain, sugar cravings, memory
problems, irritability, and more.
Getting a good night’s sleep—sleep that leaves you
feeling refreshed and energized—is possible.
With a few simple strategies, I will help you create
the optimal sleep routine that is right for YOU.
Do you lie in bed at night, staring at the clock and wondering how you’re going to make it through the day tomorrow?
Or do you wake up at 3 am, unable to fall back asleep no matter how many sheep you count?
Maybe you seem to sleep just fine—but you still wake up feeling groggy and exhausted.
Roughly 1 in 3 adults experience some symptoms of insomnia, which have far-reaching impacts on their mental and physical health.
There are many consequences of poor sleep including low energy, brain fog, weight gain, sugar cravings, memory problems, irritability, and more.
Getting a good night’s sleep—sleep that leaves you feeling refreshed and energized—is possible. With a few simple strategies, I will help you create the optimal sleep routine that is right for YOU.
What Would It Feel Like to Wake Up Rested and Energized After a Full Night of Sleep?
Do you lie in bed at night, staring at the clock and wondering how you’re going to make it through the day tomorrow?
Or do you wake up at 3 am, unable to fall back asleep no matter how many sheep you count?
Maybe you seem to sleep just fine—but you still wake up feeling groggy and exhausted.
Roughly 1 in 3 adults experience some symptoms
of insomnia, which have far-reaching impacts
on their mental and physical health.
There are many consequences of poor sleep
including low energy, brain fog, weight gain,
sugar cravings, memory problems, irritability,
and more.
Getting a good night’s sleep—sleep that leaves you
feeling refreshed and energized—is possible.
With a few simple strategies, I will help you create
the optimal sleep routine that is right for YOU.
Do you lie in bed at night, staring at the clock and wondering how you’re going to make it through the day tomorrow?
Or do you wake up at 3 am, unable to fall back asleep no matter how many sheep you count?
Maybe you seem to sleep just fine—but you still wake up feeling groggy and exhausted.
Roughly 1 in 3 adults experience some symptoms of insomnia, which have far-reaching impacts on their mental and physical health.
There are many consequences of poor sleep including low energy, brain fog, weight gain, sugar cravings, memory problems, irritability, and more.
Getting a good night’s sleep—sleep that leaves you feeling refreshed and energized—is possible. With a few simple strategies, I will help you create the optimal sleep routine that is right for YOU.
Do you find yourself…
What Does It Mean to Have Optimal Sleep?
High-quality sleep is restful, rejuvenating, and has you feeling alert and refreshed upon waking.
- You fall asleep easily and stay asleep through the night.
- You get 7-9 hours of quality, uninterrupted sleep.
- It takes only a few minutes to get out of bed—you hop out of bed, refreshed and ready to tackle the day.
- You move through your day full of energy.
-
You’re mentally sharp and able to focus on work.
- You have stable moods and better appetite control.
“I'm grateful for better sleep from following the JJ Virgin diet! I feel better overall!”
- Vicki P.
Introducing the Optimal Sleep Program
Whether you’re struggling to lose weight, or having difficulty
focusing on work, getting high-quality sleep on a consistent
basis is a game changer for so many people!
My Optimal Sleep Program is an all-inclusive plan to help you
sleep better, feel better, and tackle life with energy and
enthusiasm.
Whether you’re struggling to lose weight, or having difficulty focusing on work, getting high-quality sleep on a consistent basis is a game changer for so many people!
My Optimal Sleep Program is an all-inclusive plan to help you sleep better, feel better, and tackle life with energy and enthusiasm.
When You Join, Here’s What You’ll Get:
Optimal Sleep Masterclass & Guide
Without support, you’ll have a much harder time reaching your goals. The guide and masterclass walk you through:
• What high-quality sleep actually means and how it supports your body.
• Tips on optimizing sleep hygiene so you’re setting yourself up for success each night.
• Nutrition and meal-timing guidelines for optimal sleep, including the types of food and drink to be mindful of, and supplement recommendations.
• How menopause and chronic stress can impact sleep, and how to support yourself in these areas.
My All-In-One Shakes to Support Better Sleep
• Adequate protein throughout the day keeps blood sugar (and energy levels) stable and supports your body’s natural production of melatonin.
• With essential nutrients, 20+ grams of non-dairy protein, and only 1 gram of sugar per serving, you’ll enjoy big wins for your energy, mental focus, and body composition.
• These creamy, delicious, easy-to-mix shakes are the most satisfying on the market, with zero harmful Hi-FI ingredients like soy, gluten, sugar, artificial flavors, eggs, or GMOs.
Sleep Candy™ to Help You Get to Sleep Faster
• This evidence-based formula supports your body’s natural ability to fall asleep faster and stay asleep throughout the night with a blend of melatonin, 5-HTP, vitamin B6, inositol, and L-theanine. These great tasting, lemon-flavored chewables are non-habit forming, with no next-day drowsiness.
Magnesium Body Calm to Help You Relax
• This supplement contains highly absorbable magnesium without the unfavorable gastrointestinal symptoms and promotes a sense of relaxation and calm to help you get to sleep.
Bonus Sleep Mask and Ziva’s Manifesting Sleep online course
• Receive a luxurious sleep mask to block out sleep-disrupting light.
• Ziva's guided visualization tool helps you fall asleep faster and get deeper, restorative sleep.
Additional Savings to Support Your Health
• You’ll also get a 10% off coupon for any Reignite Wellness™ products in the JJ Virgin store to help you transform your health with the highest-quality supplements, bars, and shakes.
Success Stories
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Why Am I Having Trouble Sleeping?
There are several possible root causes…
Poor sleep hygiene
Your nighttime routine or bedroom environment is not conducive to a good night’s sleep.
Poor diet
You’re spiking your
blood sugar and eating
foods that disrupt
quality sleep.
Exercise timing
You’re doing the wrong
kinds of exercise too late
in the day.
Hormonal changes
You’re in perimenopause and the hormonal shifts cause difficulty sleeping.
Stress
Your cortisol is too high at night, or your mind is going 1,000 mph before bed…
The Optimal Sleep Program gives you actionable tools and resources to help you discover the obstacles standing between YOU and the sleep you’ve been dreaming of!
Why Am I Having Trouble Sleeping?
There are several possible root causes…
Poor sleep hygiene
Your nighttime routine or bedroom environment is not conducive to a good night’s sleep.
Poor diet
You’re spiking your blood sugar and eating foods that disrupt quality sleep.
Exercise timing
You’re doing the wrong kinds of exercise too late in the day.
You’re in perimenopause and the hormonal shifts cause difficulty sleeping.
Your cortisol is too high at night, or your mind is going 1,000 mph before bed…
The Optimal Sleep Program gives you actionable tools and resources to help you discover the obstacles standing between YOU and the sleep you’ve been dreaming of!
Why You Need This Program
When nights of insomnia become your norm, the consequences of poor-quality sleep can start to disrupt your health with symptoms like low energy, brain fog, weight gain, sugar cravings, memory problems, irritability, and more.
I don’t share this information to scare you, but to offer you hope, because getting a great night of high-quality sleep is actually possible!
Why You Need This Program
I don’t share this information to scare you, but to offer you hope, because getting a great night of high-quality sleep is actually possible!
Want to have a healthy immune system, reduce
inflammation, heal your gut, and be the best
fat burner?
You've Got to Get a Great Night's Sleep!
Want to have a healthy immune system, reduce
inflammation, heal your gut, and be the best
fat burner?
You've Got to Get a Great Night's Sleep!
A lack of sleep can impair your ability to make decisions and negatively affect work performance.
With my Optimal Sleep Program, you can get rejuvenating sleep and wake up feeling vibrant & the younger version of yourself again, aren't you worth it?
It’s time to say goodbye to sleepless
nights! Your weight and your health
depend on it.
Meet JJ Virgin
Health Expert
JJ Virgin has spent more than 40 years studying how food, sleep, exercise, and lifestyle choices affect health. She helps women achieve the best sleep of their lives, renew their energy, break through weight loss resistance, crush their goals, and live their healthiest and happiest lives.
JJ is a triple-board-certified nutrition expert and Fitness Hall of Famer. Her four New York Times bestsellers are: The Virgin Diet, The Virgin Diet Cookbook, Sugar Impact Diet, and Sugar Impact Diet Cookbook.
JJ hosts the popular Well Beyond 40 podcast, with over 16 million downloads and growing. She regularly writes for Medium, mindbodygreen, and other major blogs and magazines.
All of my programs and supplements are backed by a
100% satisfaction guarantee.
© 2023. Copyright. JJ Virgin™ and Associates, Inc. All Rights Reserved.